
Finding the Best ADHD Psychiatrist for You in San Bernardino
Finding the best ADHD psychiatrist in San Bernardino can be a game-changer for managing attention deficit hyperactivity disorder effectively.
At Diligence Integrated Care, we understand the importance of connecting with the right mental health professional who specializes in ADHD treatment.
This guide will help you navigate the process of finding a qualified psychiatrist who can provide personalized care and support for your ADHD journey in San Bernardino.
What Is ADHD and How Do Psychiatrists Help?
Understanding ADHD
Attention Deficit Hyperactivity Disorder (ADHD) affects approximately 7.6% of children aged 3 to 12 years globally, according to a recent systematic review. This neurodevelopmental disorder manifests through persistent inattention, hyperactivity, and impulsivity that interfere with daily functioning and development.

ADHD symptoms typically fall into three categories:

The Diagnostic Process
Psychiatrists play a vital role in diagnosing and treating ADHD. The diagnostic process often includes:
- Detailed patient history
- Behavioral assessments
- Standardized rating scales
- Cognitive testing
- Physical examination (to rule out other conditions)
At Diligence Integrated Care, Dr. Bolanle Oluwadara, MD, uses comprehensive evaluations to diagnose ADHD accurately. This thorough approach ensures that patients receive the most appropriate care for their specific needs.
Treatment Approaches
Once diagnosed, psychiatrists develop personalized treatment plans. These plans often combine medication management and psychotherapy. Common treatments include:
- Stimulant medications (e.g., methylphenidate or amphetamines)
- Non-stimulant options
- Cognitive-behavioral therapy
- Social skills training
Bernadette Akpengbe, PMHNP-BC, FNP-BC, at Diligence Integrated Care, specializes in tailoring medication regimens to each patient’s unique needs. This personalized approach helps optimize treatment outcomes and minimize side effects.
Benefits of Professional ADHD Management
Seeking professional help for ADHD management offers numerous advantages:

The Importance of Early Intervention
Early diagnosis and treatment of ADHD can prevent many long-term complications. Recent research has found that early intervention can be effective in improving the functioning of children with ADHD and their parents.
Tony Akpengbe, DNP, at Diligence Integrated Care, emphasizes the importance of timely and comprehensive ADHD care. The team provides evidence-based treatments that improve overall well-being and functioning for individuals with ADHD in San Bernardino and surrounding areas.
As we explore the qualities to look for in an ADHD psychiatrist, it’s important to consider how these professionals can tailor their approach to your specific needs and challenges.
What Makes a Great ADHD Psychiatrist?
Specialized ADHD Expertise
The best ADHD psychiatrists possess extensive experience in treating ADHD. Dr. Bolanle Oluwadara, MD, at Diligence Integrated Care, exemplifies this expertise with years of specialized ADHD treatment. Psychiatrists who focus on ADHD stay current with the latest research and treatment options.
The Journal of Attention Disorders focuses on basic and applied science concerning attention and related functions in children, adolescents, and adults. Look for professionals who attend ADHD-specific conferences and participate in ongoing education.
Effective Communication and Empathy
Clear and empathetic communication proves essential for ADHD treatment success. A psychiatrist should explain complex medical concepts in understandable terms and listen actively to your concerns. Bernadette Akpengbe, PMHNP-BC, FNP-BC, at Diligence Integrated Care, takes a patient-centered approach, ensuring that clients feel heard and understood.
During your initial consultation, evaluate how well the psychiatrist listens and responds to your questions. Do they take time to understand your unique situation? Do they patiently explain treatment options? These factors significantly impact your treatment experience.
Accessibility and Responsiveness
ADHD management often requires ongoing support and adjustments. A great ADHD psychiatrist should offer readily accessible follow-up appointments and medication adjustments. Search for psychiatrists who provide flexible scheduling options (including telehealth services).
Tony Akpengbe, DNP, at Diligence Integrated Care, emphasizes the importance of consistent follow-ups in ADHD care.
Collaborative Approach to Care
ADHD often coexists with other conditions, making a collaborative approach essential. The best ADHD psychiatrists work closely with other healthcare providers, such as therapists, primary care physicians, and educational specialists.
Dr. Chijioke Iwuchukwu, MD, at Diligence Integrated Care, advocates for a team-based approach to ADHD care. This collaboration ensures that all aspects of your health receive consideration in your treatment plan. Ask potential psychiatrists about their willingness to coordinate with other providers and how they approach comprehensive care.
Personalized Treatment Plans
Top ADHD psychiatrists recognize that each patient’s experience with ADHD differs. They create individualized treatment plans that address specific symptoms and challenges. This personalized approach may include a combination of medication management, therapy, and lifestyle modifications.
Eric Efuetngu, DNP, FNP-C, APRN, at Diligence Integrated Care, tailors treatment plans to each patient’s unique needs, considering factors such as age, lifestyle, and co-existing conditions. This personalized care leads to more effective symptom management and improved quality of life.
As you search for an ADHD psychiatrist in San Bernardino, keep these qualities in mind. The right professional will combine specialized knowledge, empathetic communication, accessibility, and a collaborative mindset to provide you with optimal care for your ADHD journey. Now, let’s explore the steps you can take to find the perfect ADHD psychiatrist for your needs.
How to Find Your Ideal ADHD Psychiatrist in San Bernardino
Finding the right ADHD psychiatrist in San Bernardino requires effort, but it’s essential for your mental health. This guide will help you navigate the process effectively.
Research Local Specialists
Start by identifying psychiatrists who specialize in ADHD treatment. The San Bernardino County Medical Society offers a directory of licensed psychiatrists in the area. Focus on professionals with board certification in psychiatry and additional training in ADHD management.
Check Credentials and Experience
Verify a psychiatrist’s license and disciplinary record on the California Medical Board’s website. Look for professionals with at least five years of experience in ADHD treatment. Dr. Bolanle Oluwadara, MD, at Diligence Integrated Care, exemplifies this level of expertise and stays current with the latest ADHD research.
Consider Insurance and Payment Options
Contact your insurance provider for a list of in-network ADHD specialists. If you’re uninsured or prefer out-of-network care, inquire about self-pay rates and payment plans. Many practices (including Diligence Integrated Care) offer flexible payment options to ensure financial concerns don’t impede access to care.
Book Initial Consultations
Schedule appointments with at least three psychiatrists to compare their approaches. Many offer brief phone consultations at no cost. During these calls, ask about:
- Their ADHD treatment philosophy
- Medication management approach
- Availability for follow-up appointments
Evaluate Communication and Rapport
Pay attention to how the psychiatrist communicates during your initial meeting. Do they listen attentively? Do they explain concepts clearly? A strong patient-doctor relationship is vital for effective ADHD management.
Explore Treatment Options
Ask about the range of treatments offered. A competent ADHD psychiatrist should provide various options, including:
- Medication management
- Behavioral therapy
- Lifestyle modifications
They should also be open to collaborating with other healthcare providers for comprehensive care.
Dr. Chijioke Iwuchukwu, MD, at Diligence Integrated Care emphasizes the importance of personalized treatment plans that address each patient’s unique needs and challenges.
Final Thoughts
The best ADHD psychiatrist in San Bernardino will combine specialized knowledge, empathetic communication, and a collaborative approach. You should research local specialists, verify their credentials, and consider their experience in treating ADHD. Schedule initial consultations with multiple psychiatrists to find one who understands your needs and communicates clearly.
Your comfort level and rapport with the psychiatrist are essential for successful ADHD management. Evaluate their treatment philosophy and ensure they offer various options, including medication management and behavioral therapy. Finding the right fit may take time, but it’s an investment in your long-term well-being.
At Diligence Integrated Care, we provide comprehensive, personalized ADHD care. Our team of experienced professionals (including Dr. Bolanle Oluwadara, MD, and Bernadette Akpengbe, PMHNP-BC, FNP-BC) creates tailored treatment plans that address your specific symptoms and challenges. Take action today to find the right professional support and improve your quality of life.